Spiced Lamb Ragu Shells

Spiced Lamb Ragu Shells

Spiced Lamb Ragu Shells


30 minutes

Details
  • Servings:   6
  • Calories:   578
  • Protein:   29g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   25g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 lb. whole-wheat shells
  • 2 tsp. olive oil
  • 1 large onion
  • 4 clove garlic
  • salt
  • 1 lb. ground lamb
  • 2 tsp. ground cumin
  • 1 tsp. ground coriander
  • 1 tsp. ground cinnamon
  • ¼ tsp. crushed red pepper
  • 1 can crushed tomatoes
  • 5 sprig mint
  • ½ c. freshly grated Pecorino Romano cheese
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