Boeuf Bourguignon

Boeuf Bourguignon

Boeuf Bourguignon


Serves 6

Details
  • Servings:   6
  • Calories:   682
  • Protein:   67g
  •  
  • Fiber:   10g
  • Sugar:   16g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1.5kg beef - chuck or blade steak
  • 2 large white onions, diced
  • 1 carrot, diced
  • 2 cloves garlic, finely diced
  • bouquet garni - bay leaf, parsley, sage, thyme
  • 1 bottle red wine, yes the whole bottle - and, if you wouldn't drink it, don't cook with it*
  • 500ml beef stock
  • 1 tbsp tomato paste
  • 100g speck, cut into 3mm pieces
  • 200g small button mushrooms
  • 12 pickling onions, peeled
  • 2 tbsp butter
  • 2 tbsp flour
  • salt and freshly ground pepper, to taste
  • green beans
  • rice, baby potatoes or mashed potato to serve
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