Broccoli, Carrot, and Pepper Upma
Broccoli, Carrot, and Pepper Upma could be just the gluten free, dairy free, lacto ovo vegetarian,
Vegan Bean Chili
Ingredients
- 1 large yellow onion, diced
- 1/4 cup olive oil
- 1 garlic clove, minced
- 1 red bell pepper, chopped into large pieces
- 1 yellow bell pepper, chopped into large pieces
- 1 teaspoon ground cumin
- 1.5 teaspoons chili powder
- 1/4 teaspoon red pepper flakes
- 2 teaspoons kosher sea salt
- 1 28-ounce can whole peeled tomatoes, undrained
- 1 can of cannellini beans, 15 oz.
- pepper to taste
Instructions
Details
- Servings: 4
- Diet: Balanced, High-Fiber
- Meal: lunch, dinner
- Dish: main course
Cuisine
- american
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