Chia Fresca Mexican Lemonade With Chia Seeds

Chia Fresca (Mexican Lemonade With Chia Seeds)

Chia Fresca (Mexican Lemonade With Chia Seeds)


10 minutes

Details
  • Servings:   2
  • Calories:   43
  • Protein:   1g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   drinks
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Cuisine
  • mexican
Ingredients
  • 12 ounces cold, fresh drinking water
  • 1 large lemon (to make about 3 tablespoons of juice)
  • 2 teaspoons sugar or sweetener of choice
  • 1 teaspoon fresh chia seed
  • Lemon slice or wedge and/or a sprig of mint
  • Optional: Ice
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