Hearty, Healthy Beef Stew
Hearty, Healthy Beef Stew is a gluten free and dairy free main course. This recipe serves 6. One
Healthy Baking – Gluten Free Caramelized Banana Upside Down Cake Recipe
Ingredients
- ¼ cup coconut oil melted (plus more for the pan)
- ½ cup coconut palm sugar
- 2 medium very ripe bananas sliced
- For the cake:
- 1½ cups mashed very ripe banana about 3-4 medium bananas
- 3 large eggs room temperature
- ⅓ cup creamy unsweetened almond butter
- 3 tablespoons coconut oil melted
- ⅓ cup coconut flour sifted
- 1 teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- ¾ teaspoon baking soda
- ½ teaspoon baking powder
- ¼ teaspoon sea salt
- Ice cream or dairy-free ice cream for serving (optional)
Instructions
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