CODFISH AIOLI: PROVENCE ON A PLATE

CODFISH AIOLI: PROVENCE ON A PLATE

CODFISH AIOLI: PROVENCE ON A PLATE


Serves 6

Details
  • Servings:   6
  • Calories:   909
  • Protein:   46g
  •  
  • Fiber:   16g
  • Sugar:   7g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   53g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 pounds codfish
  • sea salt to taste
  • 6 large eggs, hard-boiled (boil for 10 minutes, cool under cold running water, and peel)
  • 8 small waxy potatoes, boiled in salted water until fork-tender
  • 1 1/2 pounds baby carrots, trimmed, peeled, and boiled to crisp-tender in salted water
  • 8 small artichokes, trimmed, top 1/3 cut off, boiled 15 minutes in salted water; cut into quarters, inner leaves and hairy chokes removed
  • 1 pound French green beans, trimmed, boiled in salted water to crisp-tender and then placed in a cold water bath to stop cooking and retain color
  • 4-6 cloves fresh garlic, peeled, germ removed
  • 1 egg yolk
  • 1/2 lemon, juiced, more to taste
  • 1 - 1 1/2 cup extra virgin olive oil, a mild, fruity variety is preferable
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