Haitian Epis

Haitian Epis

Haitian Epis


10 minutes

Details
  • Servings:   10
  • Calories:   91
  • Protein:   2g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • south east asian
  • caribbean
Ingredients
  • 1 cup fresh parsley (leaves and tender stems), roughly chopped
  • 1 red bell pepper , seeded and diced
  • 1 green bell pepper , seeded and diced
  • 2 small scotch bonnet peppers , diced
  • 3 scallions , thinly sliced
  • 1 yellow onion , diced
  • 2 stalks celery , thinly sliced
  • 1 small leek , root end removed and thinly sliced
  • 3 cloves garlic
  • 1/3 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 lime , juiced
  • 10 to 15 sprigs fresh thyme , leaves removed
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