Veggie Stuffed Shells

Ingredients

• 1 box jumbo pasta shells
• 2 tsp. olive oil
• 1/2 bunch broccoli
• 1 c. shredded carrots
• 1 small onion
• 1 clove garlic
• 1 box frozen leaf spinach
• 1/4 c. chopped fresh basil
• 1 c. lowfat small-curd cottage cheese (2%) or part-skim ricotta
• 2 tbsp. Grated Parmesan
• 1/4 tsp. each salt and pepper
• 1 1/2 c. marinara sauce
• 1/2 c. shredded part-skim mozzarella

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