Pumpkin Custards

Pumpkin Custards

Pumpkin Custards

By Tasting Table
35 minutes

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Details
  • Servings:   6
  • Calories:   170
  • Protein:   8g
  •  
  • Fiber:   3g
  • Sugar:   19g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Comments
Ingredients
  • Pepita topping
  • ¼ cup raw pepitas (pumpkin seeds)
  • 2 tablespoons unsweetened flaked coconut
  • 1 tablespoon turbinado sugar
  • ¼ teaspoon flaky sea salt
  • 1/8 teaspoon ground ginger pumpkin custard
  • 1 cup pumpkin purée (not pumpkin pie filling)
  • 2 large eggs
  • 1 cup skim milk
  • 1/3 cup nonfat greek yogurt
  • ¼ cup plus 1 tablespoon agave nectar or brown rice syrup
  • ½ teaspoon vanilla extract
  • 2 teaspoons cornstarch
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground ginger
  • 1/8 teaspoon freshly grated nutmeg
Instructions

Pumpkin Custards serves 6 original recipe by Tasting Table.

View original preparation instructions

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