Grilled Chicken and Asparagus Salad with Dilly Farmers Cheese Dressing

Grilled Chicken and Asparagus Salad with Dilly Farmers Cheese Dressing

Grilled Chicken and Asparagus Salad with Dilly Farmers Cheese Dressing


Serves 4

Details
  • Servings:   4
  • Calories:   317
  • Protein:   33g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 2 boneless, skinless chicken breast halves (about 1 pound)
  • Kosher salt
  • Freshly ground black pepper
  • 1 bunch asparagus, trimmed
  • 2 tablespoons olive oil
  • 1/2 cup finely crumbled farmers cheese
  • 1/4 cup sour cream
  • 2 tablespoons chopped dill
  • 2 teaspoons white wine vinegar
  • 1 bunch spinach, trimmed and washed (about 6 cups)
  • 1 cup fresh corn kernels (sliced from 1 ear corn)
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