Keto Chicken Korma Recipe

Keto Chicken Korma Recipe

Keto Chicken Korma Recipe


Serves 2

Details
  • Servings:   2
  • Calories:   880
  • Protein:   52g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   54g
  • Fat Total:   69g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • For the cauliflower rice
  • 1/2 head of cauliflower (300 g), food processed into small pieces
  • 2 Tablespoons of coconut oil (30 ml)
  • Sea salt, to taste
  • 4 cardamom pods (or dash of ground cardamom)
  • For the chicken korma
  • 2 teaspoons (4 g) sliced almonds
  • 2 large chicken breasts (400 g), diced
  • 1 teaspoon (5 g) sea salt, to rub on chicken
  • 4 Tablespoons of coconut oil (60 ml)
  • 1/2 medium onion (55 g), peeled and sliced
  • 1 clove of garlic, peeled and diced
  • 1 Tablespoon (5 g) curry powder
  • 1/2 teaspoon (1 g) ground cinnamon
  • 1 teaspoon (2 g) ground ginger
  • 1/4 cup (60 ml) of water
  • 1/2 cup of coconut cream (120 ml)
  • Stevia to taste
  • 1 Tablespoon of fresh cilantro (or parsley) (1 g), finely chopped for garnish
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