Chicken Korma

Chicken Korma

Chicken Korma


30 minutes

Details
  • Servings:   2
  • Calories:   316
  • Protein:   35g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 tablespoon oil
  • 4 cinnamon sticks
  • 4 -8 cardamom pods
  • 6 -10 cloves
  • 1 onion, sliced thinly
  • 2 garlic cloves, crushed
  • 2 chicken breast halves, cut into 4 pieces
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon ground cinnamon
  • 1⁄4 teaspoon ground cardamom
  • 1⁄4 teaspoon ground cloves
  • 1⁄2 teaspoon crushed dried hot pepper
  • 1⁄2 cup tomato sauce
  • 1⁄2 cup water
  • 1⁄2 cup buttermilk
  • 1⁄2 teaspoon ground cumin
  • 1 tablespoon fresh coriander, chopped (or 1/2 tsp dried)
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