Easy Chicken Korma

Easy Chicken Korma

Easy Chicken Korma


Serves 14

Details
  • Servings:   12
  • Calories:   319
  • Protein:   27g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • to marinate the chicken
  • * 3 lb boneless skinless chicken thigh or breast, see note above
  • * 2 tsp mild yellow curry powder
  • * 2 tbsp garam masala
  • * 1/2 tsp salt
  • * 1/2 tsp ground black pepper
  • for the sauce
  • * 3 tbsp olive oil
  • * 2 white onion
  • * 6 clove garlic
  • * 1/4 cup water
  • * 3 tbsp olive oil you can use clarified butter or ghee if you prefer
  • * 4 large tomato diced small
  • * 2 tbsp freshly grated ginger root
  • * 1/2 cup ground toasted almond
  • * 1 cup coconut milk
  • * 1 1/2 cup plain low fat yogurt
  • * 1/2 small red chili minced (more or less to taste)
  • * 2 tsp turmeric
  • * 1 tsp cinnamon
  • * 1/2 tsp ground cardamom
  • * 4 tsp mild yellow curry powder
  • * 1/2 tsp nutmeg
  • * 1 tsp salt
  • * 1 tsp black pepper
  • * 1 tsp ground coriander seed
  • * 2 tsp garam masala
  • * 1/2 tsp ground clove
  • * pinch saffron optional
  • * 1/2 tsp cumin
  • * 1 tbsp brown sugar
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