Slimmed down Chicken Korma recipes

Slimmed-down Chicken Korma recipes

Slimmed-down Chicken Korma recipes


35 minutes

Details
  • Servings:   4
  • Calories:   606
  • Protein:   75g
  •  
  • Fiber:   5g
  • Sugar:   12g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 tbsp cold-pressed rapeseed oil
  • 4 free-range skinless chicken breasts, chopped into chunks
  • 2 onions, sliced
  • 1 tsp caster sugar
  • ½ tsp salt
  • 500ml full-fat Greek yogurt (we like Total)
  • Bunch fresh coriander, leaves roughly chopped
  • 20g desiccated coconut, toasted in a dry pan until golden
  • basmati rice
  • lime wedges
  • 1 tsp coriander seeds
  • 1 tsp cumin seeds
  • 1 tsp garam masala
  • 1 tsp ground turmeric
  • 2 garlic cloves, crushed
  • 50g desiccated coconut
  • 2 fresh green chillies, finely chopped
  • 1 tbsp grated fresh ginger
  • 2 tbsp tomato purée
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