After Workout Smoothie recipes

After Workout Smoothie recipes

After Workout Smoothie recipes

By fitnessblender.com
10 minutes

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Details
  • Servings:   1
  • Calories:   470
  • Protein:   19g
  •  
  • Fiber:   5g
  • Sugar:   45g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   21g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
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Ingredients
  • 3/4 Cup plain or vanilla yogurt
  • 2 Tbs Peanut Butter
  • 1 Banana
  • 1/8 Cup milk
  • 3/4 Cup ice
Instructions

After Workout Smoothie recipes serves 1 original recipe by fitnessblender.com.

View original preparation instructions

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