Semolina and Veggies Stir fry UPMA

Ingredients

• 1 cup Semolina/cream of wheat (uncooked)
• 3 cups water
• 1 cup fresh chopped mixed vegetables (onions, broccoli, peas, peanuts, carrots, red, yellow and green peppers)
• 1 tablespoon coconut oil or any per your preference
• 1/2 teaspoon cilantro seeds
• 1/2 teaspoon sea salt
• 1/2 teaspoon cumin seeds
• 1/2 teaspoon mustard seeds
• 1/2 teaspoon black pepper powder
• 2 2-3 bay leaves

AI Assistance 

Ask AI

Personal Notes 

Save Notes

Personal Tags 

Save Tag