Tilapia with Tomato Olive Sauce

Tilapia with Tomato-Olive Sauce

Tilapia with Tomato-Olive Sauce


20 minutes

Details
  • Servings:   4
  • Calories:   236
  • Protein:   30g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1 ¼ pounds tilapia
  • ¼ teaspoon salt
  • ¼ teaspoon freshly ground pepper
  • 2 tablespoons extra-virgin olive oil, divided
  • 1 pint grape or cherry tomatoes, halved if large
  • ¼ cup dry white wine
  • 3 cloves garlic, finely chopped
  • 3 tablespoons olive tapenade
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library