Brown rice congee with fried garlic

Brown rice congee with fried garlic

Brown rice congee with fried garlic


2 hours 25 minutes

Details
  • Servings:   6
  • Calories:   411
  • Protein:   15g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   20g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 6 clove garlic
  • 1.75 litre (7 cups) water
  • 2 cup (500ml) vegetable or chicken stock
  • 1 1/2 cup (300g) brown rice
  • 2 tablespoon finely chopped ginger
  • 4 green onions (scallions), sliced thinly
  • 200 gram free-range chicken breast fillet
  • 1/2 cup (125ml) vegetable oil
  • 2 tablespoon tamari
  • 1/2 cup fresh coriander (cilantro) leaves
  • 2 teaspoon toasted sesame seeds
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