Beef and Broccoli Cashew Stiry Fry

Beef and Broccoli Cashew Stiry Fry

Beef and Broccoli Cashew Stiry Fry


Serves 10

Details
  • Servings:   8
  • Calories:   267
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   16g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   13g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • * 1 cup coconut amino (do not use liquid amino, it will make it
  • incredibly salty)
  • * 1/2 cup orange juice
  • * 3 tablespoon honey
  • * 1 teaspoon fish sauce
  • * 2 garlic clove, minced
  • * 1 teaspoon fresh ginger, grated
  • * 1/2 teaspoon red pepper flake
  • * 3 tablespoon arrowroot powder
  • * 1 pound flank steak, thinly sliced against the grain
  • * 3 crown of broccoli,
  • * salt and pepper, to taste
  • * couple tablespoon of coconut oil
  • * 1/2 cup toasted cashew
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