Chicken and Vegetables Congee Chok

Chicken and Vegetables Congee (Chok)

Chicken and Vegetables Congee (Chok)


2 hours 20 minutes

Details
  • Servings:   6
  • Calories:   840
  • Protein:   51g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   45g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 1⁄2 cups of washed rice
  • 8 cups of room temperature water
  • 6 large chicken thighs (can use any part of the chicken)
  • 1⁄2 cup dried scallops
  • 5 garlic cloves, skinned and crushed
  • 1 slice fresh ginger, thick, crushed (2cm) (optional)
  • 3 tablespoons oyster sauce
  • 2 tablespoons Chinese wine or 2 tablespoons sherry wine
  • 1 tablespoon soya sauce
  • 1 tablespoon white pepper or 1 tablespoon black pepper
  • 1 1⁄2 teaspoons sugar
  • 1 tablespoon low-sodium worcestershire sauce
  • 1 tablespoon sesame oil
  • 1 carrot (sliced about 1 cm in thickness)
  • 1 head broccoli (chopped up to bite size)
  • 2 eggs
  • GARNISHING
  • chopped green onion
  • chopped cilantro
  • 1 dash white pepper
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