Bay Scallops with Sweet Orange Glaze Bok Choy recipes

Bay Scallops with Sweet Orange Glaze & Bok Choy recipes

Bay Scallops with Sweet Orange Glaze & Bok Choy recipes


30 minutes

Details
  • Servings:   4
  • Calories:   223
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   16g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 3 tablespoons honey
  • 2 tablespoons fresh orange juice
  • 1 tablespoon water
  • 6 whole black peppercorns
  • 2 tablespoons oil
  • 1 lb bay scallops
  • 2 heads small bok choy, ends removed and cored
  • salt
  • black pepper
  • 3 tablespoons chicken stock (low sodium)
  • nuts
  • mixed spice
  • orange slices
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