Broccoli Sautéed in Wine and Garlic Broccoli al Frascati

Broccoli Sautéed in Wine and Garlic (Broccoli al Frascati)

Broccoli Sautéed in Wine and Garlic (Broccoli al Frascati)


Serves 6

Details
  • Servings:   6
  • Calories:   248
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 6 tablespoons extra-virgin olive oil
  • 4 cloves garlic, thinly sliced
  • 3 pounds broccoli, cut into spears
  • 1 cup Frascati or other dry white wine
  • 1 tablespoon hot red pepper flakes
  • Grated zest of 1 lemon
  • Grated zest of 1 orange
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