Paleo Shepherds Pie

Paleo Shepherd's Pie

Paleo Shepherd's Pie


1 hour 4 minutes

Details
  • Servings:   10
  • Calories:   355
  • Protein:   20g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   2g
  • Saturated:   12g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon coconut oil, or more to taste
  • 3 large carrots, peeled and diced
  • 1 onion, diced
  • salt and ground black pepper to taste
  • 1 (10 ounce) package frozen peas, or more to taste
  • 4 cloves garlic, diced
  • 1 1/2 teaspoons curry powder
  • 1 1/2 teaspoons garlic powder
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground paprika
  • 1 teaspoon oregano
  • 1/2 teaspoon ground cumin
  • 2 pounds ground beef
  • 2 tablespoons tomato paste
  • 1 head cauliflower, cut into florets
  • 3 tablespoons butter
  • 3 tablespoons cream cheese
  • 1 egg, beaten until frothy
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