Veggie Pilaf with Pine Nuts

Veggie Pilaf with Pine Nuts

Veggie Pilaf with Pine Nuts

By Food Network
18 minutes

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Details
  • Servings:   6
  • Calories:   210
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1 can (8.25 oz.) Del Monte® Sliced Carrots, drained
  • 1 can (8.5 oz.) Del Monte® Sweet Peas, drained
  • 1 1/4 cups water
  • 3/4 cup instant brown rice
  • 11/2 tsp. chopped fresh rosemary or 1/2 tsp. dried rosemary, crushed
  • 1/2 cup pine nuts, toasted or slivered almonds
  • 2 medium garlic cloves, minced
  • 2 tsp extra-virgin olive oil
  • 1/2 tsp salt
Instructions

Veggie Pilaf with Pine Nuts serves 6 original recipe by Food Network.

View original preparation instructions

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