Jamaican veggie patties

Jamaican veggie patties

Jamaican veggie patties


Serves 12

Details
  • Servings:   10
  • Calories:   345
  • Protein:   7g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   22g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 tbsp vegetable oil
  • 1 onion, finely chopped
  • 3 large garlic cloves, crushed
  • 3 tsp mild curry powder
  • 3 tbsp finely sliced chives
  • 2 tbsp chopped thyme leaves
  • 250g mixed diced vegetables (a mixture of sweetcorn, carrots, peas and peppers is great)
  • 100ml vegetable stock
  • 1 tsp brown sugar
  • 1-2 tsp hot pepper sauce (optional)
  • 1 slice of any bread of your choice (about 60g), torn into small pieces
  • 500g block shortcrust pastry
  • plain flour, for dusting
  • 1 tsp ground turmeric
  • 1 egg, beaten
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library