PBJ Parfait

PB&J Parfait

PB&J Parfait


30 minutes

Details
  • Servings:   4
  • Calories:   541
  • Protein:   18g
  •  
  • Fiber:   9g
  • Sugar:   17g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   38g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 1 c. old-fashioned oats
  • 1/2 c. unsweetened coconut flakes
  • 1/2 c. peanuts, coarsely chopped
  • 1 tbsp. extra-virgin olive oil
  • 1/2 tsp. cinnamon
  • Kosher salt
  • 1/4 c. blackberries
  • 1/4 c. blueberries
  • 1/4 c. raspberries
  • 1/4 c. strawberries, hulled and halved
  • 1 tbsp. orange juice
  • 1 tbsp. honey
  • Kosher salt
  • 1/2 tsp. pure vanilla extract
  • 4 TWO GOOD Mixed Berry Greek Lowfat Yogurt (5.3-oz.) Containers
  • 1/2 c. unsweetened peanut butter
  • Mixed berries, for serving (optional)
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