Beet Salad with Yogurt Spices

Beet Salad with Yogurt & Spices

Beet Salad with Yogurt & Spices


Serves 4

Details
  • Servings:   4
  • Calories:   91
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   5g
  •  
  • Dish:   salad
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Cuisine
  • nordic
Ingredients
  • 2 cups Beets - boiled until just soft, cooled, peeled, & grated
  • 1 tablespoon Ghee
  • 1/2 teaspoon Cumin Seeds
  • 1/2 teaspoon Black Mustard Seeds
  • 1 pinch Asafoetida (Hing)
  • 4 Curry Leaves, fresh or dried
  • 1/2 teaspoon Turmeric Powder
  • 2 tablespoons Fresh Cilantro, chopped
  • 3/4 cup Plain Yogurt
  • 1/8 teaspoon Salt (or to taste)
  • Freshly ground Black Pepper to taste
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