Broccoli and Cheese Tots recipes

Broccoli and Cheese Tots recipes

Broccoli and Cheese Tots recipes


35 minutes

Details
  • Servings:   28
  • Calories:   30
  • Protein:   2g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • • 12 oz broccoli florets
  • • 1 large egg
  • • 1 large egg white
  • • 1/2 cup finely chopped scallion
  • • 2/3 cup reduced fat sharp cheddar cheese, grated
  • • 1/2 cup seasoned breadcrumbs
  • salt
  • pepper
  • cooking spray
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