Spicy Fruit Compote

Spicy Fruit Compote

Spicy Fruit Compote


35 minutes

Details
  • Servings:   6
  • Calories:   173
  • Protein:   1g
  •  
  • Fiber:   4g
  • Sugar:   39g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • eastern europe
Ingredients
  • 1 cup orange juice
  • 1/2 cup water
  • 1/3 cup maple-flavored syrup, real maple syrup or packed brown sugar
  • 1/2 cup sweetened dried cranberries
  • 1/3 cup dried apricots, cut in half
  • 2 pears or apples, peeled and cut into bite-size pieces
  • 2 tablespoons sugar
  • 1/4 teaspoon pumpkin pie spice
  • 2 cinnamon sticks
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