Louisiana Creole Vegetable Jambalaya

Louisiana Creole Vegetable Jambalaya

Louisiana Creole Vegetable Jambalaya


55 minutes

Details
  • Servings:   6
  • Calories:   160
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 tablespoons vegetable oil
  • 1 cup onion, diced
  • 2 garlic cloves, minced
  • 3⁄4 cup celery, diced
  • 1⁄2 cup carrot, diced
  • 1 teaspoon thyme, dried
  • 2 teaspoons paprika
  • 1⁄2 teaspoon salt
  • 1 bay leaf
  • 2 green peppers, seeded and diced
  • 2 red peppers, seeded and diced
  • 1 cup black-eyed peas, cooked
  • 1 (28 ounce) can plum tomatoes, chopped with juice
  • 3 1⁄2 cups vegetable broth
  • 2 zucchini, diced
  • 1 1⁄4 cups long grain white rice
  • 1⁄4 cup parsley, chopped
  • 1 pinch cayenne pepper
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