Roasted Vegetable Bourguignon Recipe

Roasted Vegetable Bourguignon Recipe

Roasted Vegetable Bourguignon Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   166
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • ½ Tbsp extra virgin olive oil; 1 Tbsp extra virgin olive oil; 1 Tbsp extra virgin olive oil (for different uses)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 cup carrots, peeled and medium diced
  • 1 cup rutabaga, medium diced
  • 1 cup parsnips, peeled, core removed, medium diced
  • 2 cup onion, small diced
  • 2 teaspoon garlic, minced
  • 1 Tbsp whole wheat flour
  • ½ Tbsp tomato paste
  • 1 cup dry red wine
  • 2 cups vegetable stock
  • 1 teaspoon thyme, dry
  • ¼ teaspoon marjoram, dry
  • 1 bay leaf
  • 2 Portabella mushrooms, remove gills, stem, peel flesh, and cut in half, thick slices
  • 1 cup crimini mushrooms, washed, cut off stem at base, thick slices
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