Low Carb Cajun Jambalaya One Skillet Recipe recipes

Low-Carb Cajun Jambalaya (One-Skillet Recipe) recipes

Low-Carb Cajun Jambalaya (One-Skillet Recipe) recipes


1 hour

Details
  • Servings:   5
  • Calories:   383
  • Protein:   44g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced (1.5 tablespoon minced garlic)
  • 1 cup diced red onion
  • 1lb chicken breast, cut into chunks
  • 8oz smoked turkey sausage, cut into chunks
  • 8oz jumbo raw shrimp (peeled, deveined)
  • 1 green bell pepper, diced
  • 1 stalk celery, diced
  • 1 cup cherry tomatoes sliced in quarters (about 8-10 tomatoes)
  • 8oz tomato sauce (no salt if available)
  • 3 tablespoons tomato paste
  • 1 1/2 cup low sodium chicken broth
  • 2 bay leaves
  • 2 cups raw cauliflower rice (you can purchase this already made or make your own – see my note below)
  • sea salt
  • black pepper
  • 1 tablespoon Simple Truth dried oregano
  • 1 tablespoon Simple Truth thyme
  • 1 tablespoon Private Selection smoked paprika
  • 1 teaspoon Simple Truth cayenne pepper
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