Ground Turkey Shepherds Pie

Ground Turkey Shepherd's Pie

Ground Turkey Shepherd's Pie


Serves 8

Details
  • Servings:   6
  • Calories:   293
  • Protein:   20g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 Tbsp. olive oil
  • 1 c. carrots (finely chopped)
  • 1 c. bell pepper (finely chopped)
  • 1 c. onions (finely chopped)
  • 2 cloves garlic
  • 1 lb. ground turkey (93/7)
  • 1 tsp. salt
  • ½ tsp. pepper
  • 1 ½ tsp. sage* (fresh, finely chopped)
  • 1 ½ tsp. rosemary* (fresh, finely chopped)
  • ¾ c. green peas**
  • 2 Tbsp. tomato paste
  • ½ c. chicken broth
  • 5 c. cauliflower florets (fresh or previously frozen)
  • ½ c. almond milk
  • 3 Tbsp. butter (or ghee, melted)
  • 1 clove garlic (crushed)
  • ½ tsp. salt
  • ¼ tsp. pepper
  • 1 egg yolk
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