Thai Style Scallops

Thai-Style Scallops

Thai-Style Scallops


Serves 2

Details
  • Servings:   2
  • Calories:   346
  • Protein:   18g
  •  
  • Fiber:   3g
  • Sugar:   12g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   23g
  •  
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 2 tablespoons organic coconut oil, divided
  • 4 cloves garlic, peeled and minced
  • 1/2 pound scallops, preferably those that are sustainably harvested, rinsed and dried (cut in half, if very large)
  • 2 green onions/scallions, minced
  • 1 red bell pepper, julienned
  • 2-3 Serrano chilies, minced (you can seed them if you don't want the dish to be very spicy, or leave one, two, or all unseeded)
  • 1/3 cup organic coconut milk (whole, not "lite")
  • 1/3 cup fish stock or chicken stock, preferably homemade (you can use water if you don't have any stock on hand)
  • 2 tablespoons Thai fish sauce
  • 2 tablespoons fresh lime juice
  • 1-2 tablespoons brown sugar
  • 1 large handful of mung bean sprouts
  • leaves from 2 heads of baby bok choy, chopped
  • 1 cup minced cilantro, plus more for garnish, if desired
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