Vegetarian Keto Burgers recipes

Vegetarian Keto Burgers recipes

Vegetarian Keto Burgers recipes


20 minutes

Details
  • Servings:   2
  • Calories:   463
  • Protein:   18g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   32g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 medium large flat mushrooms such as Portobello (150 g / 5.3 oz)
  • 1 tbsp ghee or coconut oil (you can make your own)
  • 1-2 tbsp freshly chopped basil or 1 tsp dried
  • 1 tbsp freshly chopped oregano or ½ tsp dried
  • 1 clove garlic, crushed
  • ¼ tsp salt or more to taste (I like pink Himalayan)
  • freshly ground black pepper
  • 2 keto buns (recipe for my Ultimate Keto Buns is here)
  • 2 tbsp mayonnaise - you can make your own
  • 2 large eggs, free-range or organic
  • 2 slices hard cheese such as cheddar or gouda (40 g / 1.4 oz)
  • 1 cup mixed lettuce
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