Tilapia Scampi

Tilapia Scampi

Tilapia Scampi


Serves 4

Details
  • Servings:   4
  • Calories:   186
  • Protein:   15g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 2 4-6 ounce tilapia fillets
  • Sea salt, to taste
  • Freshly ground black pepper, to taste
  • 1/4 cup unsalted butter, melted
  • 2 teaspoons minced garlic
  • 1/4 cup dry white wine
  • 1/4 teaspoon grated lemon zest plus 1 tablespoon freshly squeezed lemon juice
  • 2 teaspoons fresh thyme leaves, finely chopped
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