Green Chile Chicken recipes

Green Chile Chicken recipes

Green Chile Chicken recipes


55 minutes

Details
  • Servings:   4
  • Calories:   385
  • Protein:   45g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 tablespoon vegetable oil
  • 1 medium onion, diced
  • 1 red pepper, trimmed and chopped
  • 1 carrot, coarsely chopped
  • 1 jalepeno chile, seeded, trimmed, and minced
  • One 4-ounce can chopped green chiles, drained
  • 4 garlic cloves, minced
  • 1/2 teaspoon cumin
  • ground black pepper
  • salt
  • 2 tablespoons all-purpose flour
  • 2 1/4 cups chicken broth
  • 1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch chunks
  • 1 cup corn kernels (frozen is fine)
  • 2 tablespoons fresh lime juice
  • 2 tablespoons chopped fresh cilantro
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