Crispy Fish Sandwiches

Crispy Fish Sandwiches

Crispy Fish Sandwiches


15 minutes

Details
  • Servings:   4
  • Calories:   392
  • Protein:   33g
  •  
  • Fiber:   5g
  • Sugar:   10g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 3 c. shredded red cabbage
  • 2 tbsp. apple cider vinegar
  • 1/2 tsp. celery seeds
  • 1/4 c. packed fresh flat-leaf parsley leaves
  • 1/4 c. plain fat-free Greek yogurt
  • 2 tbsp. light mayonnaise
  • 2 tbsp. sweet pickle relish
  • 1 tbsp. fresh lemon juice
  • 1 tsp. Dijon mustard
  • salt
  • pepper
  • 2 large egg whites
  • 3/4 c. plain dried bread crumbs
  • 4 skinless flounder fillets
  • 4 whole wheat hamburger buns
  • 1/2 seedless (English) cucumber
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