JD Fratzkes Base Camp Beef Bourguignon

J.D. Fratzke's Base Camp Beef Bourguignon

J.D. Fratzke's Base Camp Beef Bourguignon


Serves 22

Details
  • Servings:   22
  • Calories:   414
  • Protein:   15g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   37g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • french
Ingredients
  • 1 tablespoon smoked hot paprika
  • 1 tablespoon allspice
  • Sea salt
  • Fresh cracked black pepper
  • 2 tablespoons extra virgin olive oil
  • 4 pounds boneless grass-fed beef short ribs
  • ½ cup each yellow onion, celery, and carrots, diced
  • ¼ cups chopped garlic cloves
  • ¼ pounds uncooked bacon, chopped
  • 1 cup cheap red wine
  • 1 tablespoon olive oil
  • ¼ cups butter
  • 4 ounces cremini mushrooms, clipped and washed
  • 3 bay leaves
  • 3-4 sprigs fresh thyme
  • 4 ounces roasted tomato puree
  • 1 quart beef or chicken stock
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library