Soft parmesan polenta with roast balsamic vegetables

Soft parmesan polenta with roast balsamic vegetables

Soft parmesan polenta with roast balsamic vegetables


1 hour

Details
  • Servings:   4
  • Calories:   748
  • Protein:   28g
  •  
  • Fiber:   6g
  • Sugar:   13g
  • Carb Total:   51g
  •  
  • Trans Fat:   0g
  • Saturated:   22g
  • Fat Total:   48g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 brown onions, each cut into 8 wedges
  • 2 red capsicums, seeded and cut into rough 5cm pieces
  • 2 zucchinis, trimmed and cut on an angle into 1.5cm chunks
  • 500g pumpkin, seeded and cut into large wedges (about 1.5cm x 5cm)
  • 8 garlic cloves, peeled
  • ⅓ cup small basil leaves
  • 1 cup fine polenta
  • 1 ½ cups grated parmesan cheese
  • 90g butter, cubed
  • ¼ cup olive oil
  • 1¼ tablespoons balsamic glaze
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