Whole Wheat Applesauce Spice Muffins

Whole Wheat Applesauce Spice Muffins

Whole Wheat Applesauce Spice Muffins


Serves 6

Details
  • Servings:   6
  • Calories:   359
  • Protein:   11g
  •  
  • Fiber:   8g
  • Sugar:   41g
  • Carb Total:   68g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1 1/2 cup whole wheat flour
  • 1/2 cup oat bran
  • 1/4 cup ground flax seed
  • 1/4 cup wheat germ
  • 3/4 cup packed brown sugar
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 2 tsp cinnamon
  • 1 tsp fresh ground nutmeg
  • 1/2 tsp allspice
  • 1/2 tsp ground ginger
  • 1/8 tsp ground cloves
  • 1 cup applesauce
  • 1 cup buttermilk
  • 3 x egg whites
  • 2 tsp oil
  • 1/2 cup raisins
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