Alcohol free beef bourguignon…daring cooks May 2012 recipes

Alcohol free beef bourguignon…daring cooks May 2012 recipes

Alcohol free beef bourguignon…daring cooks May 2012 recipes


1 hour 5 minutes

Details
  • Servings:   4
  • Calories:   370
  • Protein:   34g
  •  
  • Fiber:   7g
  • Sugar:   28g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 pound stewing beef cut into 2 inches (5 cm) cubes
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 1/2 tablespoons flour
  • 1 1/2 cups red grape juice (100% juice no sugar added)
  • 1/2 cup red grape vinegar
  • 2 carrot, sliced
  • 1 onion, sliced in julienne
  • 3 cups beef stock (preferably home made, remember you want something rich with flavor to enhance the flavor)
  • 1 tablespoon tomato paste or tomato puree
  • 2 cloves mashed garlic
  • ½ teaspoon thyme leaves
  • 1 bay leave
  • 12 small onions, brown-braised in stock
  • 250 grams mushrooms sautéed in butter
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