Chickpea ratatouille

Chickpea ratatouille

Chickpea ratatouille


50 minutes

Details
  • Servings:   4
  • Calories:   237
  • Protein:   11g
  •  
  • Fiber:   12g
  • Sugar:   14g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 tablespoon olive oil thin wedges
  • 1 medium red onion (170g), cut into
  • 2 clove garlic, crushed
  • 1 medium eggplant (300g), chopped coarsely
  • 1 medium red capsicum (bell pepper) (200g), chopped coarsely
  • 2 medium zucchini (240g), sliced thickly
  • 400 gram (12½ ounces) canned chickpeas (garbanzo beans), rinsed, drained chopped coarsely
  • 4 small roma (egg) tomatoes (240g),
  • 2 tablespoon tomato paste
  • 1/2 cup (125ml) water
  • 2/3 cup loosely packed fresh basil leaves
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