Mango and Ginger Coconut Oats

Mango and Ginger Coconut Oats

Mango and Ginger Coconut Oats


Serves 2

Details
  • Servings:   2
  • Calories:   377
  • Protein:   10g
  •  
  • Fiber:   8g
  • Sugar:   24g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • british
Ingredients
  • 1/2 cup steel cut oats
  • 1 1/3 cups water
  • 1/2 teaspoon cinnamon
  • 1/2" pieces ginger
  • 1 mango
  • 1/2 cup full fat coconut milk
  • 2 tablespoons flax seeds, ground
  • 2 tablespoons pumpkin seeds
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