Ratatouille

Ratatouille

Ratatouille


Serves 4

Details
  • Servings:   4
  • Calories:   191
  • Protein:   7g
  •  
  • Fiber:   10g
  • Sugar:   14g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 bay leaf
  • 1 cup olive oli
  • 1 medium eggplant
  • 1 medium onion, chopped
  • 1 medium red bell pepper, cored, seeded, and deveined
  • 1 medium yellow bell pepper, cored, seeded, and deveined
  • 1 teaspoon chopped fresh mint
  • 1 teaspoon salt, plus more to taste
  • 2 large tomatoes, peeled, seeded, and chopped, or use 1 cup canned Italian style tomatoes, drained
  • 3 garlic cloves, minced
  • 3 medium zucchini
  • Freshly ground black pepper, to taste
  • ½ cup chicken stock, homemade or low sodium canned
  • ½ cup chopped basil
  • ½ cup chopped fresh parsley
  • ½ cup dry white wine
  • ½ teaspoon chopped fresh thyme leaves
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