Chicken Parmesan with Spaghetti Squash
Ingredients
- 4 boneless, skinless chicken breast halves
- 1/2 cup buttermilk or fat-free milk
- 1 tablespoon lemon juice
- 1 large spaghetti squash, cut in half
- 1/2 cup rice flour or unbleached or all-purpose flour
- 1/3 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon seasoning salt
- 1 3/4 cups spaghetti sauce
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