Cod with lentils

Cod with lentils

Cod with lentils


1 hour 10 minutes

Details
  • Servings:   10
  • Calories:   336
  • Protein:   28g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 4 cod fillets, each weighing 150g
  • olive oil
  • salt to season
  • black pepper to season
  • 300g of puy lentils
  • 2 carrots, diced
  • 1 onion, diced
  • 1 celery stick, diced
  • 2 garlic cloves, crushed
  • 4 sprigs of fresh thyme
  • 1 bay leaf
  • 150g of pancetta
  • 10g of butter
  • 10ml of vegetable oil
  • salt
  • pepper
  • 50g of pancetta
  • 10ml of sherry vinegar
  • 50g of baby carrots, sliced and pre-boiled
  • 1 bunch of spring onions, sliced
  • 10g of butter
  • 10ml of olive oil
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