Prepping and Blanching Cardoon recipes

Prepping and Blanching Cardoon recipes

Prepping and Blanching Cardoon recipes

By Food & Style
55 minutes

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Details
  • Servings:   2
  • Calories:   141
  • Protein:   6g
  •  
  • Fiber:   14g
  • Sugar:   3g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   preps
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Cuisine
  • american
Comments
Ingredients
  • juice of 2 lemons
  • 3 lbs (1.4 kg) cardoon stalks
  • 1 tablespoon sea salt for blanching
Instructions

Prepping and Blanching Cardoon recipes serves 2 original recipe by Food & Style.

View original preparation instructions

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