Cardoon Gratin

Cardoon Gratin

Cardoon Gratin


Serves 4

Details
  • Servings:   4
  • Calories:   135
  • Protein:   7g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 bunch Cardoon
  • 1/2 x Lemon
  • 1 tsp Kosher Salt
  • 1 tbsp Butter
  • 1 tbsp Flour
  • 1 cup Milk
  • pinch Nutmeg
  • Salt
  • 1/4 cup Parmesan Cheese
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