Recipe of Perfect Fried Yam

Recipe of Perfect Fried Yam

Recipe of Perfect Fried Yam


Serves 1

Details
  • Servings:   1
  • Calories:   454
  • Protein:   20g
  •  
  • Fiber:   25g
  • Sugar:   1g
  • Carb Total:   63g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   breakfast
  • Dish:   starter
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Cuisine
  • chinese
Ingredients
  • 1/4 tuber of yam
  • 2 cksp vegetable oil
  • dash black pepper
  • to taste salt
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